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No way to go through life, son

2011 January 17

My first unofficial weigh-in at the gym.

Words aren’t necessary, but HOLY SHIT!

Food Journal
Breakfast: Greek yogurt, small apple, handful of almonds.
Snack: Whey protein shake with banana.
Lunch: Tuna salad.
Snack: Greek yogurt, one carrot.
Dinner: Salad, steamed vegetables, brown rice and grilled chicken.
Snack: (skipped)

One Response leave one →
  1. Tamara Young permalink
    February 10, 2011

    You posted that on the internet. wow. brave man, troy you are awesome, I have gained so much weight and i dont know how it happened. I dont eat shit. Except massive amount of kettle corn at times. But you are motivating me just by reading your blog. I mean if TROY can do it !!!!!

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